2022 Disaster Dash

We’re excited to announce the 3rd Annual Disaster Dash!

Last year, we raised $3,000 in support of disaster relief. We couldn’t have done it without you!

Race Info


Saturday, September 17, 2022

8 am Race Start | Warmups with 3Phase Fitness | Race led by AR Running Man Nate Thomas


Murray Park, Pavilion #5

5900 Rebsamen Park Road, Little Rock, AR 72202


$30 for all events

T-shirt Deadline: August 31, 2022

Shirts will be given out first-come, first-serve until we run out. We will do our best to get everyone a shirt in their size if you register after the deadline!

Packet Pickup:


Registration Options

Race Registration

Participants (runners & walkers) will receive a Finisher’s Medal, official Race T-Shirt, Goody packet, and timing results with finish line video from Mac’s Race Timing.

Virtual Registration

Participants can complete the 5k in multiple days

Can’t run or walk 3.1 miles in one day? Take as many days as necessary to complete the challenge! All Virtual Participants will receive a T-Shirt & Finishers Medal.

Wheelchair Registration

We’re happy to include wheelchair participants on race day! Just select this as your registration option when you sign up.