2023 Disaster Dash

We’re excited to announce the 4th Annual Disaster Dash!

2022 Disaster Dash 5k

Saturday, September 16 in Little Rock

Last year, we raised $3,500 in support of disaster relief. We couldn’t have done it without you! We’re looking forward to our next fantastic community event. Online registration will be open soon.

Race Info


Saturday, September 16, 2023

Race start is 8am after warmups, led by AR Running Man Nate Thomas


Murray Park

5900 Rebsamen Park Road, Little Rock, AR 72202


$30 for all events (see options below)

T-shirt Deadline: August 31, 2023

Shirts will be given out first-come, first-serve until we run out. We will do our best to get everyone a shirt in their size if you register after the deadline!

Packet Pickup:

Friday, Sept. 15, 3pm-6pm

Fleet Feet Running Store, 11525 Cantrell Road, Little Rock, AR 72212

Disaster Dash Special Guest - Zachary Hall the Arkansas Storm Tracker

Registration Options

Race Registration

Participants (runners & walkers) will receive a Finisher’s Medal, official Race T-Shirt, Goody packet, and official race timing results.

Virtual Registration

Participants can complete the 5k in multiple days

Can’t run or walk 3.1 miles in one day? Take as many days as necessary to complete the challenge! All Virtual Participants will receive a T-Shirt & Finishers Medal.

Wheelchair Registration

We’re happy to include wheelchair participants on race day! Just select this as your registration option when you sign up.


Become a Disaster Dash Sponsor

Find out how to become a Sponsor with one of our great partner packages.

Special Thanks

AR Running Man, Nate Thomas